{"id":2120,"date":"2023-03-14T12:10:50","date_gmt":"2023-03-14T12:10:50","guid":{"rendered":"https:\/\/www.materland.eu\/salade-de-lentilles-noires-et-quinoa\/"},"modified":"2023-03-20T16:49:25","modified_gmt":"2023-03-20T16:49:25","slug":"salade-de-lentilles-noires-et-quinoa","status":"publish","type":"post","link":"https:\/\/www.materland.eu\/fr\/salade-de-lentilles-noires-et-quinoa\/","title":{"rendered":"SALADE DE LENTILLES NOIRES ET QUINOA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2120\" class=\"elementor elementor-2120 elementor-803\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5efd601e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5efd601e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5155ec72\" data-id=\"5155ec72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6be7c64e elementor-widget elementor-widget-heading\" data-id=\"6be7c64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SALADE DE LENTILLES NOIRES ET QUINOA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f65ed9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"38f65ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"402\" src=\"https:\/\/www.materland.eu\/wp-content\/uploads\/2023\/03\/lenticchie-nere-quinoa500.png\" class=\"attachment-full size-full wp-image-1211\" alt=\"\" srcset=\"https:\/\/www.materland.eu\/wp-content\/uploads\/2023\/03\/lenticchie-nere-quinoa500.png 500w, https:\/\/www.materland.eu\/wp-content\/uploads\/2023\/03\/lenticchie-nere-quinoa500-300x241.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e669cba\" data-id=\"2e669cba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-594ebcc1 elementor-widget elementor-widget-video\" data-id=\"594ebcc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.materland.eu\/wp-content\/uploads\/video\/INSALATA-DI-LENTICCHIE-NERE-E-QUINOA.m4v\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b4fa4ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b4fa4ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32fc623e\" data-id=\"32fc623e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c7b3876 elementor-widget elementor-widget-text-editor\" data-id=\"1c7b3876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INGR\u00c9DIENTS POUR 4 PERSONNES :<br \/>\n<\/strong><br \/>\n\u2022 200 g de lentilles noires<br \/>\n\u2022 150 g de quinoa (bien-\u00eatre dans la nature)<br \/>\n\u2022 6 petits tomates datterino jaunes<br \/>\n\u2022 1 bouquet de menthe<br \/>\n\u2022 1 bouquet de basilic<br \/>\n\u2022 1 feuille de laurier<br \/>\n\u2022 1 botte de ciboulette<br \/>\n\u2022 1 cuill\u00e8re \u00e0 soupe de vinaigre balsamique<br \/>\n\u2022 1 carotte<br \/>\n\u2022 Poivrer au besoin<br \/>\n\u2022 sel, poivre et paprika fort au go\u00fbt<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d501783\" data-id=\"d501783\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e5ec3 elementor-widget elementor-widget-text-editor\" data-id=\"77e5ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>M\u00c9THODE:<br \/>\n<\/strong><br \/>\nCuire le quinoa (en suivant les recommandations du paquet). Pendant ce temps, coupez les tomates datterino en deux, hachez la menthe, le basilic et la ciboulette; puis coupez la carotte en julienne et assaisonnez le tout avec de l&rsquo;huile d&rsquo;olive extra vierge, du vinaigre balsamique, du sel, du poivre et du paprika \u00e9pic\u00e9. Enfin, m\u00e9langez le tout avec les lentilles bien \u00e9goutt\u00e9es et le quinoa cuit.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dc070b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dc070b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7004c04\" data-id=\"7004c04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f21f315 elementor-widget elementor-widget-button\" data-id=\"f21f315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.materland.eu\/fr\/linee\/recettes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Recettes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.materland.eu\/wp-content\/uploads\/video\/INSALATA-DI-LENTICCHIE-NERE-E-QUINOA.m4v INGR\u00c9DIENTS POUR 4 PERSONNES : \u2022 200 g de lentilles noires \u2022 150 g de quinoa (bien-\u00eatre dans la nature) \u2022 6 petits tomates datterino jaunes \u2022 1 bouquet de menthe \u2022 1 bouquet de basilic \u2022 1 feuille de laurier \u2022 1 botte de ciboulette \u2022 1 cuill\u00e8re \u00e0 soupe de vinaigre balsamique [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1209,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,42],"tags":[],"class_list":["post-2120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/posts\/2120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/comments?post=2120"}],"version-history":[{"count":0,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/posts\/2120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/media\/1209"}],"wp:attachment":[{"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/media?parent=2120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/categories?post=2120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.materland.eu\/fr\/wp-json\/wp\/v2\/tags?post=2120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}